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  • About our Classes

    Our carefully planned classes cater to those new to yoga and experienced yoga practitioners. Our teachers are thoroughly trained experienced Certified Iyengar Yoga teachers, they are ready to welcome you and support you in your yoga practice.
  • About our Teachers

    Iyengar Yoga teachers go through years of study and rigorous training before becoming certified. This ensuers they are equipped to offer personal adjustments and variations of postures to best suit your body and ability.

Timetable

Monday
Tuesday
6:15am GSMC 60mins Kristy
9:15am GSMC 75mins Kristy
Wednesday

5:15pm GSMC 60mins Kristy
6:30pm GSMC 75mins Kristy
Thursday
6:15am GSMC 60mins Kristy

Friday
Saturday
8:00am GSMC 75mins Kristy
9:30am GSMC 75mins Kristy
Sunday
Second Sunday of each month
9:45am GSMC 90mins Jenny
Restorative class

Join us at the below location...

Geelong Sports Medicine Centre (GSMC)
1-5 Ballarat Road, Geelong Victoria, 3215 (03) 5292 1917
VISIT WEBSITE
Our beautiful purpose built Wellness Studio is fully equipped. All yoga props are provided (mats, blocks, bolsters, chairs, blankets, straps and wall ropes). All you need to do is book in.

Retreats

Join Kristy for an unforgettable journey exploring yoga, meditation, reflective art & holistic wellbeing.Price: $1899 (Twin Share) or $2229 (Single Room)After the many challenges we have navigated in the past few years, now is the time to reconnect with yourself and with others. Join us for an immersive and nurturing retreat in the beautiful and spiritual sanctuary of Bali. Whether you’re an experienced yoga practitioner or beginning to explore yoga and other healing modalities, during this retreat you will gain insight into creating and maintaining your holistic wellbeing.Relax in the tranquility of nature surrounded by ricefields in our private yoga shala. Experience a selection of carefully sequenced yoga sessions that will leave you feeling deeply nurtured, grounded and reenergized. All sessions including meditation, reflective art practices and spiritual activities are designed specifically to restore balance and connect with your true nature.There will be plenty of free time to explore the culture of beautiful Ubud, relax by the pool, indulge in a massage, or spend time shopping.
RETREAT INCLUDES~ 7 Days & Six nights accommodation ~ Nourishing breakfast daily at Ananda Cottages ~ 2 x daily Yoga classes~ Daily Meditation~ Group welcome dinner~ One specialised massage treatment ~ Group activities: Water Temple, Pyramids of Chi & Kirtan session at the Yoga Barn~ Traditional Balinese performance~ Airport transfer to Ananda Cottages on arrival
Contact us for more information

Wilsana Yoga

0402 379 335
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